Specializing in Oncology, Longevity, and Inflammation Support
Holistic Nutritionist Based in Franklin, TN
Whether you’re managing complex health conditions, seeking to improve energy and metabolism, or aiming to live your longest, healthiest life, my tailored coaching programs provide the guidance and support you need to succeed.
ENERGIZED
Imagine Feeling Energized, Balanced, and Confident in Your Health
I help you put your personalized health plan into action. Together, we focus on nutrition, lifestyle, supplements, and safe, effective products to support metabolism, reduce inflammation, and enhance overall wellness.
Here’s how I can help:
Chronic & Digestive Health
- Cancer support (during or after treatment) and prevention
- Heart, kidney, and diabetes care
- Autoimmune & inflammatory conditions
- Gut health: IBS, SIBO, SIFO, reflux, bloating, nausea, constipation, diarrhea
Weight, Body & Energy
- Weight loss, gain, and muscle building
- Athletic performance
- Energy, fatigue, and sleep support
Skin, Hair, Nutrition & Lifestyle
- Skin health: acne, compromised skin barrier
- Hair & nail health
- Hormone and thyroid support
- Nutrient deficiencies, allergies, intolerances
- Family nutrition (including kids’ health)
- Low-tox home living
CONFIDENT
30-Minute Supplement Consult — $75
Get a focused session to review your health goals and create a supplement plan tailored just for you.
Includes:
- Supplement regimen to support your specific health goals
- 25% off your first supplement order through Fullscript
- 20% off all future supplement orders for life when you continue purchasing through my Fullscript dispensary
- Optional: review of medications and nutrient/drug interactions if applicable
1 Hour Initial Assessment — $400
This comprehensive, tailored session reviews your health, habits, and goals and provides an actionable starter plan. It is required to begin the 3-Month Longevity Transformation or Concierge Programs, ensuring a seamless and effective start to your journey.
Includes:
- In-depth review of your medical history, lifestyle, and health goals
- Personalized guidance and initial recommendations during the session
- Customized starter plan delivered within 3–5 days, featuring:
- Grocery list and sample one-day meal plan with calories, protein, and fluid targets
- Supplement plan and recommendations, including nutrient interactions with medications (if applicable)
- Targeted handouts and diet education tailored to your goals
- Optional pantry, fridge, or freezer audit with feedback to support healthy food environment changes
3-Month Longevity Transformation — $1,200 (Prepaid)
This personalized 3-month program is designed to help you build sustainable results through nutrition, lifestyle, and accountability. Together, we’ll strengthen your metabolism, improve energy, and create lasting habits that support long-term wellness.
Includes:
- Six 30-minute sessions (every other week) with personalized coaching focused on your goals
- Unlimited email and text support with responses within 24 business hours (Monday–Friday); includes guidance for eating out and travel meal choices when communicated in advance
- Coordination with your healthcare providers, lab review, and supplement updates (if applicable)
- Customized meal plans, recipes, and ongoing pantry and food environment feedback
- Exercise guidance and lifestyle strategies to support metabolism, strength, sleep, and overall health
- Selected shop guides included as complementary resources
Full Concierge Services — Custom Pricing
A highly personalized program for clients who want flexible, ongoing support and deeper guidance. Includes all benefits of the 3-Month Longevity Transformation, with sessions tailored to your needs and scheduled as frequently as required to achieve your health goals.
Includes:
- Coaching sessions scheduled as needed to support your health goals and progress
- Unlimited email and text support with responses within 24 business hours (Monday– Friday); includes guidance for eating out and travel meal choices when communicated in advance
- Coordination with healthcare providers, lab review, and supplement updates (if applicable)
- Customized meal plans, recipes, and ongoing pantry and food environment feedback
- Exercise guidance and lifestyle strategies to support metabolism, strength, sleep, and overall health
- Access to selected shop guides and educational resources to complement your program
Maintenance Retainer Plan — $200/month (6-month minimum)
Ongoing support to sustain your progress and stay aligned with your health goals. Ideal for clients who have completed the 3-Month Longevity Transformation or Full Concierge Programs, or as a follow-up after an Initial Assessment.
Includes:
- One 30-minute session per month
- Priority scheduling for rescheduled sessions
- Unlimited email and text support with responses within 24 business hours (Monday– Friday); includes guidance for dining out and travel meal choices when communicated in advance
- Review of medications, potential nutrient–drug interactions, and personalized supplement updates as needed
- Continued collaboration with healthcare providers and lab review as appropriate
- Exercise guidance and lifestyle strategies to support metabolism, strength, and overall health
- Access to health guides and resources tailored to your goals
HOW TO GET STARTED
Ready to take control of your health?
Book a Free 15-Minute Discovery Call
Share your goals and explore how I can support you.
Schedule a 30-Minute Supplement Consult
Get a personalized supplement plan based on your health history.
Start with Initial Assessment
A comprehensive review to prepare you for ongoing programs and long-term results.
3-Month Longevity Transformation
Biweekly sessions with personalized nutrition, supplements, and lifestyle guidance to build lasting healthy habits.
Full Concierge & Maintenance Support
Flexible ongoing coaching and check-ins to maintain progress and meet your evolving health needs.
Spots are limited in the 3-Month Longevity Transformation and Concierge Services. Reserve your session today or join the waitlist to secure your place.