Specializing in Oncology, Longevity, and Inflammation Support
Holistic Nutritionist Based in Franklin, TN
Whether you’re managing complex health conditions, seeking to improve energy and metabolism, or aiming to live your longest, healthiest life, my tailored coaching programs provide the guidance and support you need to succeed.
ENERGIZED
Imagine Feeling Energized, Balanced, and Confident in Your Health
Working together, we’ll cut through the confusion and build a personalized, sustainable path that supports your metabolism, reduces inflammation, improves your skin and oral health, and includes a tailored exercise regimen to help you regain control over your well-being. Here’s ways I can help:
digestive health
heart disease, kidney disease or diabetes
weight loss / weight gain
low energy & sleep support
hair, skin and nail health
hormone health
nutrient deficiencies
low-tox home living
autoimmune conditions
CONFIDENT
30 Minute Introductory Consult — $75
A focused session to discuss your background, health goals, and how my coaching programs work.
Includes:
- A personalized supplement plan tailored to your objectives (cholesterol support, boosting energy, improving exercise performance, skin health, oral health, or filling nutrition gaps while on medications).
- 25% off your first supplement order through Fullscript
- 20% off all future supplement orders for life when you continue to purchase through my Fullscript dispensary
1 Hour Initial Assessment — $400
A comprehensive 1-hour video session to establish a strong foundation.
Includes:
- Pre-session intake form and 2–3 day food diary review
- Review of pantry, refrigerator, and freezer walkthrough video
- Full review of medical history, medications, supplements, allergies, intolerances, exercise, sleep, and health goals
- Optional review of labs from your provider to guide nutrition, supplements, and lifestyle
- Initial nutrition and supplement recommendations if appropriate
- Custom starter plan included, delivered within 3–5 business days, featuring grocery list, meal ideas, supplement protocols, and an oral health routine
3 Month Foundations Coaching Program — $1,200 (Prepaid)
A structured, personalized program providing biweekly coaching, lab review, and ongoing support.
Includes:
- Six 30-minute biweekly counseling sessions (3 hours total)
- Unlimited email and text support with responses within 24 business hours
- Direct coordination with your healthcare providers
- Ongoing review of labs with supplement protocol refinement
- Personalized meal plans and grocery lists tailored to your needs
- Detailed pantry and food environment feedback
- Exclusive guides on fasting protocols, supplement timing, skin and oral health, and recovery
- Tailored exercise guidance to support metabolism, strength, and overall health
- Optional guidance on low-tox skincare and oral health for whole-body wellness
Maintenance Retainer Plan — $200/month
For clients who have completed the 3-Month Program and want ongoing support.
Includes:
- One 30-minute session per month included per month. Additional sessions at a 25% discounted rate of $300 per 30-minute session (regularly $400)
- Priority scheduling
- Unlimited email and text support for quick questions
- Updated supplement and lifestyle protocols as needed
- Continued collaboration with providers and lab support
- Access to exclusive content including fasting, recovery, and travel protocols
Full Concierge Services — Custom Pricing
Highly personalized, comprehensive wellness support tailored to your needs.
Includes all benefits of the 3 Month Foundations Program, plus:
- Direct coordination with your healthcare providers
- Unlimited extended coaching sessions with flexible scheduling
- Personalized supplement procurement assistance
- Customized meal planning with grocery delivery or meal prep support
- In-depth skin health protocols and guidance on low-tox personal care products
- Priority response times and flexible scheduling
- Personalized fasting program development, including supplement guidance and meal plans
- Exclusive access to product recommendations, groceries, and health tools through affiliate links
HOW TO GET STARTED
Ready to take control of your health and start your personalized wellness journey?
Book a Free 15-Minute Discovery Call – Discuss your goals and see how I can support you.
Schedule a 30-Minute Intro Consult – Review your history, medications, and get a personalized supplement plan.
Start the 3-Month Foundations Coaching Program – Build a customized plan for nutrition, lifestyle, and lab-guided support.
Continue with Maintenance or Concierge Services – Get ongoing guidance to optimize health, prevent disease, and sustain results.