Private nutrition strategy for a stronger, healthier future
Personalized Nutrition for Your Strongest Years Ahead
Evidence-based nutrition support to help you build strength, improve energy, and protect your long-term health – with a plan designed for your real life.
START HERE
Initial Comprehensive
Nutrition Assessment
$500
One 60-minute virtual consultation plus personlized follow-up
We will review your health history, symptoms, nutrition, lifestyle, goals, and relevant recent labs to identify the most important areas to address first.
You will receive:
- Personalized nutrition and lifestyle recommendations
- Feedback on relevant recent labs
- Feedback on relevant recent labs
- Selected resources to help you begin
- My recommendation for the best next step
My private practice is intentionally limited and designed for motivated clients who are ready to make meaningful changes.
PRIVATE PROGRAM
12-Week
Nutrition Program
$2,500
Six focused 30-minute virtual sessions
A personalized program for clients who want expert oversight, accountability, and steady progress.
We will meet every two weeks to review results, address challenges, and refine your plan. I also complete individualized work between sessions so each appointment remains focused and productive.
Your program includes:
- Personalized nutrition and lifestyle strategy
- Food-log review and feedback
- Lab interpretation, when applicable
- Individualized supplement recommendations
- Progress tracking and plan adjustments
The Initial Comprehensive Nutrition Assessment is required before enrollment and is priced separately.
FOCUSED CONSULTATION
Lab-guided Supplement
Consultation
$450
30-minute virtual consultation plus written recommendations
A focused service for clients who want a clear supplement plan based on recent labs, health history, current medications, nutrition, and existing supplements.
Your information is reviewed in advance so our time together can focus on the findings and recommendations that matter most.
You will receive:
- Review of relevant recent labs
- Review of current medications and supplements
- Identification of potential nutrient gaps
- Personalized supplement recommendations
- Written guidance on product selection, timing, and use
This service is limited to lab review and supplementation and does not include ongoing nutrition coaching.
FULL CONCIERGE SERVICES
Personalized Ongoing
Nutrition Support
Custom Pricing
A highly personalized program for clients who want flexible, ongoing support and deeper guidance. Includes all benefits of the 3-Month Longevity Transformation, with sessions tailored to your needs and scheduled as frequently as required to achieve your health goals.
Your customized program may include:
- More frequent private sessions
- Ongoing food-log review
- Lab interpretation and supplement updates
- Meal, grocery, restaurant, and travel guidance
- Priority between-session messaging
- Frequent review and adjustment of your plan
Concierge services are offered following the Initial Comprehensive Nutrition Assessment. Pricing is based on the level of support and meeting frequency recommended for you.
ENERGIZED
Imagine Feeling Energized, Balanced, and Confident in Your Health
I help you put your personalized health plan into action. Together, we focus on nutrition, lifestyle, supplements, and safe, effective products to support metabolism, reduce inflammation, and enhance overall wellness.
Here’s how I can help:
Chronic & Digestive Health
- Cancer support (during or after treatment) and prevention
- Heart, kidney, and diabetes care
- Autoimmune & inflammatory conditions
- Gut health: IBS, SIBO, SIFO, reflux, bloating, nausea, constipation, diarrhea
Weight, Body & Energy
- Weight loss, gain, and muscle building
- Athletic performance
- Energy, fatigue, and sleep support
Skin, Hair, Nutrition & Lifestyle
- Skin health: acne, compromised skin barrier
- Hair & nail health
- Hormone and thyroid support
- Nutrient deficiencies, allergies, intolerances
- Family nutrition (including kids’ health)
- Low-tox home living
CONFIDENT
HOW TO GET STARTED
Ready to take control of your health?
Schedule a 30-Minute Supplement Consult
Get a personalized supplement plan based on your health history.
Start with Initial Assessment
A comprehensive review to prepare you for ongoing programs and long-term results.
Full Concierge & Maintenance Support
Flexible ongoing coaching and check-ins to maintain progress and meet your evolving health needs.
Spots are limited in the 3-Month Longevity Transformation and Concierge Services. Reserve your session today or join the waitlist to secure your place.